Workouts (stephen keith)

Calendar - Statistics - Workouts
Date Title Details
May 13 2013
Morning		 double before Lukes game 4.81 mi
30:42
Run
May 12 2013
Morning		 First day of summer training: Death by allergies 3.4 mi
Run
Jan 30 2013
Morning		 Pouring Rain 7.0 mi
Run
Jan 29 2013
Morning		 Running for Redemption 8.5 mi
Run
Jan 28 2013
Morning		 Lonely Trails Day 2 9.0 mi
Run
Jan 27 2013
Morning		 Lonely Trails 6.0 mi
Run
Jan 26 2013
Morning		 kill myself 6.0 mi
Run
Jan 25 2013
Morning		 Easy pre-meet 6.0 mi
Run
Jan 24 2013
Morning		 Random goodman run 6.0 mi
Run
Jan 23 2013
Morning		 speed drills 9.0 mi
Run
Jan 22 2013
Morning		 Workout Tuesday: Killer 5's 7.0 mi
Run
Jan 21 2013
Morning		 Typical Center Main 8 8.0 mi
Run
Jan 19 2013
Morning		 Rust Buster 6.0 mi
Run
Jan 18 2013
Morning		 Easy 5 5.0 mi
Run
Jan 17 2013
Morning		 Workout #2 of the week 8.0 mi
Run
Jan 16 2013
Morning		 Speed Drills 6.0 mi
Run
Jan 15 2013
Morning		 The beginning 8.0 mi
Run
Jan 14 2013
Morning		 Red Barn 13.0 mi
1:27:04
Run
Jan 13 2013
Morning		 Solo Run 8.0 mi
52:30
Run
Jan 11 2013
Morning		 Center Maine 9.0 mi
Run
Jan 10 2013
Morning		 Shitty Workout 8.0 mi
Run
Jan 09 2013
Morning		 Apple 10.0 mi
Run
Jan 09 2013
Morning		 Double back for speed drills 5.0 mi
Run
Jan 08 2013
Morning		 Tempo shittyyyyy 10.0 mi
Run
Dec 30 2012
Morning		 Long Run with Jimmy and Hassan 15.0 mi
Run