Workouts (Kurt Beschorner)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 28 2012 Morning |
8-300m Hill Workout |
4.8 mi 30:00 Run |
| Feb 26 2012 Morning |
10 mile (Fallback Week) |
10.43 mi 1:27:00 Run |
| Feb 25 2012 Morning |
(Untitled) |
5.0 mi Run |
| Feb 23 2012 Morning |
Decreasing Pace/Interval Time |
8.32 mi 42:00 Run |
| Feb 22 2012 Morning |
(Untitled) |
5.0 mi Run |
| Feb 21 2012 Morning |
Tuesday Speed Workout |
6.0 mi 27:00 Run |
| Feb 19 2012 Morning |
Rainy Run |
5.0 mi Run |
| Feb 18 2012 Morning |
Beach run |
3.0 mi Run |
| Feb 17 2012 Morning |
Distance Run |
16.0 mi 2:07:00 Run |