Workouts (Sean Kelly)

Calendar - Statistics - Workouts
Date Title Details
Nov 20 2012
Morning		 Run 4.2 mi
30:00
Run
Nov 19 2012
Morning		 run 6.1 mi
43:37
Run
Nov 18 2012
Morning		 meeeeet 6.3 mi
41:17
Run
Nov 16 2012
Morning		 Mid-east meet of champions!! 3.1 mi
22:00
Run
Nov 15 2012
Morning		 Run 4.23 mi
30:00
Run
Nov 14 2012
Morning		 workout 5.64 mi
35:23
Run
Nov 13 2012
Morning		 Run 4.18 mi
30:00
Run
Nov 12 2012
Morning		 Run 7.0 mi
50:00
Run
Nov 11 2012
Morning		 senior meet 5.6 mi
36:43
Run
Nov 09 2012
Morning		 run 5.0 mi
36:10
Run
Nov 08 2012
Morning		 Run 6.25 mi
45:00
Run
Nov 07 2012
Morning		 workout 7.3 mi
48:06
Run
Nov 06 2012
Morning		 Run 6.0 mi
43:20
Run
Nov 05 2012
Morning		 Run 7.75 mi
55:00
Run
Oct 31 2012
Morning		 ron 4.0 mi
29:16
Run
Oct 30 2012
Morning		 mile time trial 4.87 mi
30:13
Run
Oct 29 2012
Morning		 Run 6.2 mi
45:00
Run
Oct 28 2012
Morning		 Run 2.0 mi
14:28
Run
Oct 27 2012
Morning		 Regionals! 6.6 mi
40:01
Run
Oct 26 2012
Morning		 Ron 4.22 mi
30:40
Run
Oct 25 2012
Morning		 Run 5.5 mi
40:00
Run
Oct 24 2012
Morning		 Workout 4.74 mi
30:35
Run
Oct 23 2012
Morning		 Run 5.0 mi
37:20
Run
Oct 22 2012
Morning		 Long Run 7.0 mi
52:00
Run
Oct 20 2012
Morning		 Run 1.5 mi
11:00
Run