Date | Title | Details |
---|---|---|
Mar 22 2012 Morning |
Ron |
6.0 mi 44:00 Run |
Mar 22 2012 Morning |
Swim |
20:00 Swim |
Mar 21 2012 Morning |
Workeut |
6.5 mi 41:00 Run |
Mar 20 2012 Morning |
Ron |
6.0 mi 44:50 Run |
Mar 20 2012 Morning |
Swim |
10:00 Swim |
Mar 19 2012 Morning |
Ron |
9.0 mi 1:04:00 Run |
Mar 18 2012 Morning |
Ron |
4.0 mi 30:00 Run |
Mar 17 2012 Morning |
Swim |
1:10:00 Swim |
Mar 16 2012 Morning |
Ron |
6.0 mi 44:00 Run |
Mar 15 2012 Morning |
Ron |
6.0 mi 43:35 Run |
Mar 14 2012 Morning |
workeut |
9.59 mi 1:06:00 Run |
Mar 13 2012 Morning |
Ron |
5.0 mi 37:00 Run |
Mar 12 2012 Morning |
Nufin | Other |
Mar 11 2012 Morning |
Nufin | Other |
Mar 10 2012 Morning |
Nufin | Other |
Mar 09 2012 Morning |
Ron |
6.0 mi 41:57 Run |
Mar 08 2012 Morning |
Swom |
30:00 Swim |
Mar 08 2012 Morning |
Ron |
7.2 mi 52:39 Run |
Mar 07 2012 Morning |
Ron |
6.5 mi 48:00 Run |
Mar 06 2012 Morning |
Ron |
5.0 mi 37:45 Run |
Mar 05 2012 Morning |
elliptical |
30:00 Elliptical |
Mar 05 2012 Morning |
Ron |
8.0 mi 59:44 Run |
Mar 04 2012 Morning |
Ron |
4.0 mi 30:25 Run |
Mar 03 2012 Morning |
Ron |
6.0 mi 43:48 Run |
Mar 02 2012 Morning |
Ron |
6.0 mi 44:18 Run |