Date | Title | Details |
---|---|---|
May 12 2013 Morning |
run |
4.0 mi 28:42 Run |
May 11 2013 Morning |
run |
5.0 mi 36:11 Run |
May 10 2013 Morning |
Little Guys |
8.75 mi 58:34 Run |
May 09 2013 Morning |
run |
4.25 mi 32:00 Run |
May 08 2013 Morning |
meet |
6.45 mi 43:48 Run |
May 07 2013 Morning |
run |
5.0 mi 36:00 Run |
May 06 2013 Morning |
workeut |
7.18 mi 45:02 Run |
May 04 2013 Morning |
run |
4.5 mi 32:30 Run |
May 03 2013 Morning |
shepherd elite 3200! |
6.3 mi 40:56 Run |
Apr 30 2013 Morning |
run |
5.0 mi 37:08 Run |
Apr 29 2013 Morning |
workout |
8.37 mi 51:23 Run |
Apr 27 2013 Morning |
Really nice Lee meet |
6.95 mi 47:54 Run |
Apr 26 2013 Morning |
run |
5.5 mi 39:21 Run |
Apr 25 2013 Morning |
run |
5.0 mi 37:10 Run |
Apr 24 2013 Morning |
SHS meat |
7.24 mi 49:42 Run |
Apr 23 2013 Morning |
run |
5.0 mi 36:10 Run |
Apr 23 2013 Morning |
(Untitled) |
25:00 Bike |
Apr 22 2013 Morning |
run |
5.0 mi 36:30 Run |
Apr 22 2013 Morning |
(Untitled) |
35:00 Bike |
Apr 21 2013 Morning |
run |
5.0 mi 36:40 Run |
Apr 20 2013 Morning |
mehock relayzz |
6.6 mi 44:12 Run |
Apr 17 2013 Morning |
run |
4.1 mi 30:00 Run |
Apr 17 2013 Morning |
(Untitled) |
25:00 Bike |
Apr 16 2013 Morning |
run |
3.25 mi 25:00 Run |
Apr 16 2013 Morning |
(Untitled) |
20:00 Bike |