Date | Title | Details |
---|---|---|
Mar 23 2013 Morning |
run |
6.0 mi 44:04 Run |
Mar 22 2013 Morning |
Gvsu meeeeet |
9.21 mi 50:00 Run |
Mar 21 2013 Morning |
Run |
6.0 mi 46:38 Run |
Mar 20 2013 Morning |
workeut |
7.16 mi 45:39 Run |
Mar 19 2013 Morning |
run |
7.0 mi 50:52 Run |
Mar 18 2013 Morning |
workeut |
8.2 mi 55:00 Run |
Mar 16 2013 Morning |
tempo |
9.1 mi 1:02:18 Run |
Mar 15 2013 Morning |
run |
7.1 mi 51:00 Run |
Mar 14 2013 Morning |
run |
6.0 mi 44:40 Run |
Mar 13 2013 Morning |
long ron |
12.0 mi 1:27:18 Run |
Mar 12 2013 Morning |
workeut |
8.05 mi 38:40 Run |
Mar 11 2013 Morning |
run |
8.0 mi 58:49 Run |
Mar 09 2013 Morning |
5k |
7.2 mi 47:40 Run |
Mar 08 2013 Morning |
run |
8.0 mi 58:00 Run |
Mar 07 2013 Morning |
run |
7.0 mi 50:20 Run |
Mar 06 2013 Morning |
Hill Workeut |
9.0 mi 1:03:26 Run |
Mar 05 2013 Morning |
Run |
6.0 mi 43:07 Run |
Mar 04 2013 Morning |
Long run |
11.0 mi 1:20:13 Run |
Mar 03 2013 Morning |
Run |
6.0 mi 44:21 Run |
Mar 02 2013 Morning |
Run |
8.0 mi 56:47 Run |
Mar 01 2013 Morning |
run |
7.0 mi 48:30 Run |
Feb 28 2013 Morning |
Run |
8.0 mi 57:50 Run |
Feb 27 2013 Morning |
Run |
7.0 mi 49:23 Run |
Feb 26 2013 Morning |
run |
7.0 mi 51:46 Run |
Feb 23 2013 Morning |
indoor state |
5.8 mi 36:35 Run |