Date | Title | Details |
---|---|---|
Sep 29 2012 Morning |
Carson City |
6.11 mi 41:35 Run |
Sep 19 2012 Morning |
Hartford |
6.11 mi 39:50 Run |
Sep 18 2012 Morning |
Run |
5.2 mi 37:00 Run |
Sep 17 2012 Morning |
Long run |
9.0 mi 1:02:11 Run |
Sep 15 2012 Morning |
run |
5.5 mi 41:33 Run |
Sep 14 2012 Morning |
MSU |
6.11 mi 38:48 Run |
Sep 13 2012 Morning |
short! |
4.5 mi 33:00 Run |
Sep 12 2012 Morning |
workout |
6.36 mi 41:07 Run |
Sep 11 2012 Morning |
easy day |
6.0 mi 46:30 Run |
Sep 10 2012 Morning |
Long Run |
10.0 mi 1:10:00 Run |
Sep 08 2012 Morning |
5k |
5.91 mi 39:33 Run |
Sep 07 2012 Morning |
run |
6.0 mi 47:46 Run |
Sep 06 2012 Morning |
Run |
3.0 mi 54:00 Run |
Sep 06 2012 Morning |
Swim/Aqua Jog |
30:00 Swim |
Sep 05 2012 Morning |
Workout |
6.57 mi 43:32 Run |
Sep 04 2012 Morning |
run |
6.0 mi 45:20 Run |
Sep 03 2012 Morning |
Long Run |
8.0 mi 54:00 Run |
Sep 03 2012 Morning |
Swim/Aqua Jog |
30:00 Swim |
Sep 01 2012 Morning |
run |
5.0 mi 36:17 Run |
Aug 31 2012 Morning |
workout |
6.51 mi 42:30 Run |
Aug 30 2012 Morning |
Run |
6.0 mi 45:45 Run |
Aug 29 2012 Morning |
long run |
7.0 mi 50:03 Run |
Aug 29 2012 Morning |
aqua Jog |
30:00 Swim |
Aug 28 2012 Morning |
Meet |
6.1 mi 38:41 Run |
Aug 27 2012 Morning |
run |
5.5 mi 39:30 Run |