Workouts (Zachary Kerr)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 25 2012 Morning |
Workout |
7.15 mi 46:03 Run |
| Aug 24 2012 Morning |
run |
4.0 mi 28:37 Run |
| Aug 23 2012 Morning |
Run |
5.5 mi 39:44 Run |
| Aug 22 2012 Morning |
Race at Hesperia |
6.61 mi 44:54 Run |
| Aug 21 2012 Morning |
Run |
5.5 mi 42:14 Run |
| Aug 20 2012 Morning |
long run |
8.5 mi 1:02:39 Run |
| Aug 20 2012 Morning |
aqua jog |
40:00 Swim |
| Aug 18 2012 Morning |
Time Trial |
6.0 mi 40:48 Run |
| Aug 18 2012 Morning |
water workout |
30:00 Swim |
| Aug 17 2012 Morning |
longer easy run |
7.0 mi 50:00 Run |
| Aug 16 2012 Morning |
Run |
5.0 mi 35:40 Run |
| Aug 16 2012 Morning |
water workout |
45:00 Swim |
| Aug 15 2012 Morning |
Workout |
6.65 mi 41:30 Run |
| Aug 14 2012 Morning |
Run |
5.2 mi 40:00 Run |
| Aug 13 2012 Morning |
Long Run |
8.0 mi 1:01:01 Run |
| Aug 11 2012 Morning |
Workout |
9.4 mi 1:12:00 Run |
| Aug 10 2012 Morning |
Run |
5.5 mi 40:00 Run |
| Aug 09 2012 Morning |
Run |
6.0 mi 44:00 Run |
| Aug 08 2012 Morning |
Workout |
6.8 mi 42:53 Run |
| Aug 07 2012 Morning |
Run |
5.5 mi 42:00 Run |
| Aug 06 2012 Morning |
Long run |
7.0 mi 51:01 Run |
| Aug 06 2012 Morning |
Aqua Jog |
45:00 Swim |
| Aug 04 2012 Morning |
Hill Workout |
6.0 mi 41:00 Run |
| Aug 03 2012 Morning |
Run |
4.75 mi 40:11 Run |
| Aug 02 2012 Morning |
Aqua Jog |
28:31 Swim |