Workouts (Zachary Kerr)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 14 2012 Morning |
Rest | Other |
| Jul 13 2012 Morning |
Rest | Other |
| Jul 12 2012 Morning |
Rest | Other |
| Jul 11 2012 Morning |
Workout |
6.4 mi 44:21 Run |
| Jul 10 2012 Morning |
Run |
5.75 mi 42:00 Run |
| Jul 09 2012 Morning |
Long Run |
9.25 mi 1:05:00 Run |
| Jul 07 2012 Morning |
Run |
6.0 mi 42:00 Run |
| Jul 06 2012 Morning |
Run |
6.0 mi 42:30 Run |
| Jul 05 2012 Morning |
Run |
5.5 mi 39:00 Run |
| Jul 04 2012 Morning |
Light Jog |
2.0 mi 16:00 Run |
| Jul 04 2012 Morning |
Swim |
1.15 mi 30:00 Swim |
| Jul 03 2012 Morning |
Run |
5.5 mi 38:40 Run |
| Jul 02 2012 Morning |
Run |
9.0 mi 1:03:00 Run |
| Jun 30 2012 Morning |
Fartlek |
8.0 mi 1:04:00 Run |
| Jun 29 2012 Morning |
Run |
6.3 mi 42:00 Run |
| Jun 28 2012 Morning |
Ruun |
6.0 mi 43:16 Run |
| Jun 27 2012 Morning |
Ruuuun |
5.0 mi 35:00 Run |
| Jun 26 2012 Morning |
Recovery Run |
6.1 mi 42:27 Run |
| Jun 25 2012 Morning |
Long Run |
8.2 mi 58:40 Run |
| Jun 23 2012 Morning |
Triathlon |
17.11 mi 1:18:18 Other |
| Jun 14 2012 Morning |
run |
3.0 mi 20:10 Run |
| Jun 13 2012 Morning |
Run |
3.2 mi 21:00 Run |
| Jun 11 2012 Morning |
Run |
2.85 mi 20:30 Run |
| May 28 2012 Morning |
run |
3.5 mi 26:00 Run |
| May 26 2012 Morning |
Race |
8.67 mi 59:19 Run |