Workouts (Casey Arnold)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 15 2019 Night |
Treadmill Run |
6.0 mi 1:05:09 Run |
| Aug 14 2019 Night |
Treadmill Run |
3.0 mi 31:06 Run |
| Aug 14 2019 Night |
Stretch |
5:00 Other |
| Aug 14 2019 Night |
Free weights |
20:00 Weights |
| Aug 14 2019 Afternoon |
Spin Class |
15.0 mi 45:00 Other |
| Aug 13 2019 Night |
Free Weights |
20:00 Weights |
| Aug 13 2019 Night |
Tuesday Slim Jam |
28.0 mi 1:15:03 Bike |
| Aug 13 2019 Morning |
Spin Class |
15.0 mi 45:00 Other |
| Aug 12 2019 Night |
Stretch |
10:00 Other |
| Aug 12 2019 Night |
Treadmill Run |
3.0 mi 33:36 Run |
| Aug 12 2019 Afternoon |
Spin Class |
15.0 mi 45:00 Other |
| Aug 11 2019 Morning |
Short Ride - Rained out |
5.0 mi 19:44 Bike |
| Aug 10 2019 Morning |
Long Bike Ride in Brooksville |
81.0 mi 4:29:14 Bike |
| Aug 09 2019 Night |
Treadmill Run |
3.0 mi 35:01 Run |
| Aug 08 2019 Night |
Treadmill Run |
3.0 mi 36:05 Run |
| Aug 07 2019 Afternoon |
Spin Class |
15.0 mi 45:00 Other |
| Aug 07 2019 Morning |
Treadmill Run |
5.0 mi 50:47 Run |
| Aug 06 2019 Night |
Treadmill Run |
3.0 mi 35:01 Run |
| Aug 06 2019 Morning |
Spin Class |
15.0 mi 45:00 Other |
| Aug 05 2019 Night |
Treadmill Run |
4.0 mi 42:42 Run |
| Aug 05 2019 Night |
Spin Class |
15.0 mi 45:00 Other |
| Aug 04 2019 Morning |
Long Ride |
98.0 mi 4:34:02 Bike |
| Jul 31 2019 Night |
Spin Class |
15.0 mi 45:00 Other |
| Jul 31 2019 Afternoon |
Treadmill Run |
2.0 mi 21:28 Run |
| Jul 30 2019 Night |
Treadmill Run |
3.0 mi 35:08 Run |