Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Aug 25 2011
Afternoon		 Treadmill Run 4.0 mi
39:42
Run
Aug 25 2011
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Aug 25 2011
Morning		 Spinning Class 15.0 mi
45:00
Other
Aug 24 2011
Night		 Spinning Class 15.0 mi
45:00
Other
Aug 24 2011
Afternoon		 Treadmill Run 4.0 mi
37:34
Run
Aug 24 2011
Morning		 Spinning Class 15.0 mi
45:00
Other
Aug 23 2011
Morning		 Spinning Class 14.5 mi
45:00
Other
Aug 22 2011
Night		 Treadmill Run 6.0 mi
54:28
Run
Aug 22 2011
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Aug 21 2011
Morning		 Long Bike Ride 58.0 mi
3:00:00
Bike
Aug 20 2011
Morning		 Long Run 12.0 mi
1:50:00
Run
Aug 20 2011
Morning		 Short Bike Ride 22.3 mi
1:10:00
Bike
Aug 18 2011
Afternoon		 Treadmill Run 3.0 mi
28:36
Run
Aug 18 2011
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Aug 18 2011
Morning		 Spinning Class 15.0 mi
45:00
Other
Aug 17 2011
Night		 Treadmill run 4.0 mi
39:38
Run
Aug 17 2011
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Aug 17 2011
Morning		 Spinning Class 17.0 mi
45:00
Other
Aug 16 2011
Night		 Track Workout 4.99 mi
40:28
Run
Aug 16 2011
Morning		 Spinning Class 15.0 mi
45:00
Other
Aug 15 2011
Night		 Treadmill Run 4.0 mi
38:14
Run
Aug 15 2011
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Aug 14 2011
Night		 Recovery Run 4.0 mi
37:02
Run
Aug 14 2011
Afternoon		 Swim Laps 1.24 mi
50:00
Swim
Aug 14 2011
Morning		 Long Bike Ride 63.62 mi
3:30:00
Bike