Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Aug 13 2011
Afternoon
Swim Laps 1.24 mi
50:00
Swim
Aug 13 2011
Morning
Long Run 14.5 mi
2:12:00
Run
Aug 12 2011
Night
Swim Laps 1.24 mi
50:00
Swim
Aug 11 2011
Night
Spinning Class 15.0 mi
45:00
Other
Aug 11 2011
Afternoon
Treadmill Run 4.0 mi
37:23
Run
Aug 11 2011
Morning
Spinning Class 17.0 mi
45:00
Other
Aug 10 2011
Night
Treadmill Run 3.0 mi
28:51
Run
Aug 10 2011
Afternoon
Spinning Class 15.0 mi
45:00
Other
Aug 10 2011
Morning
Spinning Class 16.0 mi
45:00
Other
Aug 09 2011
Morning
Spinning Class 16.0 mi
45:00
Other
Aug 08 2011
Night
Short Run 3.0 mi
28:32
Run
Aug 08 2011
Afternoon
Spinning Class 15.0 mi
45:00
Other
Aug 07 2011
Night
Recovery Run 4.0 mi
38:20
Run
Aug 07 2011
Afternoon
Pool Swim 1.24 mi
50:00
Swim
Aug 07 2011
Morning
Bike Ride 57.0 mi
3:00:00
Bike
Aug 06 2011
Morning
Long Run 10.0 mi
1:33:00
Run
Aug 06 2011
Morning
Bike Ride 46.5 mi
2:30:00
Bike
Aug 05 2011
Afternoon
Pool Swim 1.24 mi
50:00
Swim
Aug 04 2011
Night
Treadmill Run 5.0 mi
47:14
Run
Aug 04 2011
Afternoon
Spinning Class 15.0 mi
45:00
Other
Aug 04 2011
Morning
Spinning Class 17.0 mi
45:00
Other
Aug 03 2011
Night
Treadmill Run 6.0 mi
54:35
Run
Aug 03 2011
Morning
Spinning Class 16.0 mi
45:00
Other
Aug 03 2011
Morning
Spinning Class 15.0 mi
45:00
Other
Aug 02 2011
Morning
Spinning Class 15.0 mi
45:00
Other