Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Jul 19 2011
Morning		 Track Workout 5.99 mi
46:55
Run
Jul 19 2011
Morning		 Spinning Class 16.0 mi
45:00
Other
Jul 18 2011
Night		 Spinning Class 15.0 mi
45:00
Other
Jul 18 2011
Afternoon		 Treadmill Run 7.0 mi
58:24
Run
Jul 17 2011
Night		 Recovery Run 4.0 mi
35:54
Run
Jul 17 2011
Afternoon		 Swim 0.99 mi
55:00
Swim
Jul 17 2011
Morning		 Bike Ride - Short 60.0 mi
3:00:00
Bike
Jul 16 2011
Afternoon		 Swim 1.24 mi
1:00:00
Swim
Jul 16 2011
Morning		 Short Run 3.97 mi
34:39
Run
Jul 16 2011
Morning		 Long Bike Ride 62.0 mi
3:10:00
Bike
Jul 14 2011
Night		 Spinning Class 15.0 mi
45:00
Other
Jul 14 2011
Afternoon		 Treadmill Run 5.0 mi
44:30
Run
Jul 14 2011
Morning		 Spinning Class 15.0 mi
45:00
Other
Jun 21 2011
Night		 Track Workout 4.48 mi
35:38
Run
Jun 21 2011
Morning		 Spinning Class 15.0 mi
45:00
Other
Jun 20 2011
Night		 Treadmill Run 6.0 mi
54:50
Run
Jun 20 2011
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Jun 18 2011
Morning		 Long Bike Ride 42.0 mi
2:30:00
Bike
Jun 16 2011
Morning		 Spinning Class 16.0 mi
45:00
Other
Jun 12 2011
Morning		 Florida Challenge International Duathlon 34.3 mi
2:35:26
Run
Jun 10 2011
Night		 Oldsmar Taphouse 5k 3.1 mi
23:42
Run
Jun 03 2011
Night		 Clearwater Beach 5k 3.1 mi
25:12
Run
Jun 01 2011
Morning		 Spinning Class 15.0 mi
45:00
Other
May 31 2011
Night		 Track Workout 3.98 mi
31:08
Run
May 28 2011
Morning		 Bike ride 40.0 mi
2:00:00
Bike