Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Apr 18 2011
Night		 Treadmill Run 2.0 mi
19:27
Run
Apr 18 2011
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Apr 17 2011
Morning		 Short Bike Ride 52.0 mi
2:30:00
Bike
Apr 16 2011
Morning		 Escape Fort DeSoto Triathlon 14.1 mi
1:23:26
Other
Apr 14 2011
Night		 Treadmill run 2.0 mi
18:00
Run
Apr 14 2011
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Apr 14 2011
Morning		 Spinning Class 15.0 mi
45:00
Other
Apr 13 2011
Night		 Treadmill Run 4.0 mi
37:11
Run
Apr 13 2011
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Apr 13 2011
Morning		 Spinning Class 15.0 mi
45:00
Other
Apr 12 2011
Morning		 Spinning Class 15.0 mi
45:00
Other
Apr 11 2011
Night		 Spinning Class 15.0 mi
45:00
Other
Apr 11 2011
Night		 Treadmill Run 4.0 mi
35:19
Run
Apr 11 2011
Night		 Weights & Crunches 20:00
Weights
Apr 10 2011
Afternoon		 Spin Class 15.0 mi
45:00
Other
Apr 10 2011
Morning		 St. Pete Spring Classic 92.0 mi
5:30:00
Bike
Apr 09 2011
Afternoon		 Pool Swim 1.24 mi
50:00
Swim
Apr 09 2011
Morning		 Long Bike Ride 78.0 mi
4:30:00
Bike
Apr 08 2011
Night		 Run For Shelter 5k 3.1 mi
23:30
Run
Apr 07 2011
Night		 Treadmill Run 3.0 mi
29:33
Run
Apr 07 2011
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Apr 07 2011
Morning		 Spinning Class 15.0 mi
45:00
Other
Apr 07 2011
Morning		 Weight Training 20:00
Weights
Apr 06 2011
Night		 Weight Training 20:00
Weights
Apr 06 2011
Afternoon		 Treadmill Run 4.0 mi
37:11
Run