Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Mar 17 2011
Night		 Spinning Class 15.0 mi
45:00
Other
Mar 17 2011
Afternoon		 Treadmill run 1.75 mi
15:47
Run
Mar 17 2011
Morning		 Spin Class 16.0 mi
45:00
Other
Mar 16 2011
Night		 Treadmill Run 4.0 mi
41:19
Run
Mar 16 2011
Afternoon		 Spin Class 15.0 mi
45:00
Other
Mar 16 2011
Morning		 Spinning Class 16.0 mi
45:00
Other
Mar 15 2011
Morning		 Spinning Class 15.0 mi
46:00
Other
Mar 15 2011
Morning		 Track Workout 4.99 mi
38:52
Run
Mar 14 2011
Night		 Treadmill Run 5.0 mi
55:51
Run
Mar 14 2011
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Mar 14 2011
Morning		 Pool Swim 0.99 mi
45:00
Swim
Mar 13 2011
Afternoon		 Short Bike Ride 10.0 mi
20:00
Bike
Mar 13 2011
Afternoon		 Spinning Class 16.0 mi
45:00
Other
Mar 13 2011
Morning		 Brandon Shamrock 10k 6.2 mi
51:44
Run
Mar 13 2011
Morning		 Brandon Shamrock 5k 3.1 mi
28:36
Run
Mar 13 2011
Morning		 Open Water Swim 0.5 mi
25:00
Swim
Mar 12 2011
Morning		 Long Run 8.0 mi
1:08:00
Run
Mar 12 2011
Morning		 Long Bike Ride 77.0 mi
4:00:00
Bike
Mar 10 2011
Night		 Treadmill Run 7.0 mi
1:06:48
Run
Mar 10 2011
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Mar 10 2011
Morning		 Spinning Class 15.5 mi
45:00
Other
Mar 09 2011
Night		 Treadmill run 4.0 mi
38:35
Run
Mar 09 2011
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Mar 09 2011
Morning		 Spinning Class 15.5 mi
45:00
Other
Mar 08 2011
Night		 Track Workout 3.98 mi
30:25
Run