Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Jan 11 2011
Morning		 Track Workout 5.04 mi
41:59
Run
Jan 10 2011
Night		 Spinning Class 15.0 mi
45:00
Other
Jan 10 2011
Afternoon		 Treadmill Run 1.5 mi
14:33
Run
Jan 09 2011
Afternoon		 Recovery Run 4.0 mi
35:28
Run
Jan 09 2011
Morning		 Bike Ride in San Antonio 58.0 mi
3:00
Bike
Jan 08 2011
Afternoon		 Bike Ride w/Beth 8.5 mi
25:00
Bike
Jan 08 2011
Morning		 Time Trial Training w/Simon Kessler 39.0 mi
1:44:00
Bike
Jan 06 2011
Morning		 Spinning Class 15.53 mi
45:00
Other
Jan 06 2011
Morning		 Treadmill Run 3.0 mi
29:00
Run
Jan 05 2011
Night		 Spinning Class 15.0 mi
45:00
Other
Jan 05 2011
Afternoon		 Treadmill run 1.0 mi
9:46
Run
Jan 05 2011
Morning		 Spinning Class 15.53 mi
45:00
Other
Jan 04 2011
Night		 Track Workout 4.25 mi
38:40
Run
Jan 04 2011
Morning		 Spin Class 15.53 mi
45:00
Other
Jan 03 2011
Night		 Spin Class 15.0 mi
45:00
Other
Jan 03 2011
Afternoon		 Treadmill Run 2.0 mi
20:00
Run
Jan 02 2011
Afternoon		 Recovery Run 4.0 mi
37:22
Run
Jan 02 2011
Morning		 Bike Ride In San Antonio 58.0 mi
3:30:00
Bike
Jan 01 2011
Morning		 Bike Ride 56.0 mi
3:00:00
Bike
Dec 05 2010
Morning		 Las Vegas Marathon 26.2 mi
3:44:21
Run
Nov 30 2010
Night		 Track Workout 2.5 mi
20:30
Run
Nov 30 2010
Morning		 Spinning Class 15.25 mi
45:00
Other
Nov 29 2010
Night		 Spinning Class 15.0 mi
45:00
Other
Nov 29 2010
Afternoon		 Treadmill run 7.0 mi
1:03:44
Run
Nov 29 2010
Morning		 Treadmill Run 2.0 mi
18:48
Run