Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Nov 29 2010
Morning		 Spinning Class 18.0 mi
50:00
Other
Nov 28 2010
Afternoon		 Recovery Run 4.0 mi
33:25
Run
Nov 28 2010
Morning		 Bike Ride 52.0 mi
3:30:00
Bike
Nov 27 2010
Morning		 Long Run 10.5 mi
1:31:00
Run
Nov 25 2010
Morning		 FishHawk Turkey Trot 5.1 mi
41:40
Run
Nov 24 2010
Night		 Spinning Class 15.0 mi
45:00
Other
Nov 24 2010
Afternoon		 Treadmill Run 2.0 mi
18:48
Run
Nov 24 2010
Morning		 Spinning Class 15.0 mi
45:00
Other
Nov 23 2010
Night		 Track Workout 7.0 mi
1:00:00
Run
Nov 23 2010
Morning		 Spinning Class 15.0 mi
45:00
Other
Nov 22 2010
Night		 Treadmill Run 8.0 mi
1:13:06
Run
Nov 22 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Nov 21 2010
Morning		 Women's Running Mag Half Marathon 15.85 mi
2:14:51
Run
Nov 20 2010
Morning		 Short Bike Ride 56.0 mi
3:00:00
Bike
Nov 19 2010
Morning		 Outdoor Run 4.0 mi
33:20
Run
Nov 18 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Nov 18 2010
Morning		 Treadmill Run 8.0 mi
1:11:06
Run
Nov 18 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
Nov 17 2010
Night		 Spinning Class 16.0 mi
45:00
Other
Nov 17 2010
Morning		 Spinning Class 15.0 mi
45:00
Other
Nov 17 2010
Morning		 Treadmill run 2.0 mi
18:50
Run
Nov 16 2010
Night		 Track Workout 5.98 mi
44:50
Run
Nov 16 2010
Morning		 Spinning Class 15.0 mi
45:00
Other
Nov 15 2010
Night		 Treadmill run 8.0 mi
1:10:47
Run
Nov 15 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other