Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Nov 14 2010
Afternoon		 Recovery Run 4.0 mi
35:25
Run
Nov 14 2010
Morning		 Bike Ride 52.0 mi
2:30:00
Bike
Nov 13 2010
Morning		 Long Run 22.0 mi
3:14:00
Run
Nov 11 2010
Night		 Treadmill run 7.0 mi
1:03:00
Run
Nov 11 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Nov 11 2010
Morning		 Spinning class 15.0 mi
45:00
Other
Nov 10 2010
Night		 Spinning Class 15.0 mi
45:00
Other
Nov 10 2010
Afternoon		 Treadmill run 2.0 mi
19:14
Run
Nov 10 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
Nov 09 2010
Night		 Track Workout 5.98 mi
46:59
Run
Nov 09 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
Nov 08 2010
Night		 Treadmill Run 7.5 mi
1:08:06
Run
Nov 08 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Nov 07 2010
Afternoon		 Recovery run 4.0 mi
37:34
Run
Nov 07 2010
Morning		 Bike ride 52.0 mi
2:30:00
Bike
Nov 06 2010
Morning		 Long Run 19.0 mi
2:44:00
Run
Nov 04 2010
Night		 Treadmill Run 3.0 mi
27:15
Run
Nov 04 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Nov 04 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
Nov 03 2010
Night		 Spinning Class 15.0 mi
45:00
Other
Nov 03 2010
Afternoon		 Treadmill Run 1.0 mi
9:50
Run
Nov 03 2010
Morning		 Spinning Class 15.0 mi
45:00
Other
Nov 02 2010
Night		 Track Workout 5.98 mi
46:16
Run
Nov 02 2010
Morning		 Spinning Class 15.0 mi
45:00
Other
Nov 01 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other