Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Nov 01 2010
Morning		 Treadmill run 8.0 mi
1:15:00
Run
Oct 31 2010
Morning		 Halloween Halfathon 17.2 mi
2:40:09
Run
Oct 30 2010
Morning		 Bike Ride 60.0 mi
3:30:00
Bike
Oct 28 2010
Night		 Treadmill Run 4.75 mi
45:34
Run
Oct 28 2010
Night		 Spinning Class 15.0 mi
45:00
Other
Oct 28 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
Oct 27 2010
Night		 Spinning Class 15.0 mi
45:00
Other
Oct 27 2010
Afternoon		 Treadmill run 1.75 mi
18:19
Run
Oct 27 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
Oct 26 2010
Night		 Track Workout 5.98 mi
47:45
Run
Oct 26 2010
Morning		 Spinning Class 16.5 mi
45:00
Other
Oct 25 2010
Night		 Treadmill Run 8.0 mi
1:13:52
Run
Oct 25 2010
Afternoon		 strength 15.0 mi
45:00
Other
Oct 24 2010
Afternoon		 Recovery Run 4.0 mi
33:40
Run
Oct 24 2010
Morning		 Bike Ride 52.0 mi
2:30:00
Bike
Oct 23 2010
Morning		 Long Run 16.0 mi
2:20:00
Run
Oct 21 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Oct 21 2010
Morning		 Spinning Class 15.0 mi
45:00
Other
Oct 21 2010
Morning		 Treadmill Run 8.5 mi
1:17:16
Run
Oct 20 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Oct 20 2010
Morning		 Treadmill Run 1.25 mi
12:00
Run
Oct 20 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
Oct 19 2010
Night		 Track Workout 5.98 mi
48:20
Run
Oct 19 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
Oct 18 2010
Night		 Treadmill Run 7.0 mi
1:01:40
Run