Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
May 14 2019
Morning		 Spin Class 15.0 mi
45:00
Other
May 13 2019
Afternoon		 Spin Class 15.0 mi
45:00
Other
May 13 2019
Morning		 Treadmill Run 3.0 mi
39:02
Run
May 11 2019
Morning		 Flatwoods Trail ride with Nick 18.0 mi
2:18:07
Bike
May 09 2019
Night		 Chain Gang Grinder 27.0 mi
1:17:45
Bike
May 08 2019
Night		 Treadmill Run 5.0 mi
59:58
Run
May 08 2019
Afternoon		 Spin Class 15.0 mi
45:00
Other
May 07 2019
Morning		 Slim Jam 29.0 mi
1:20:36
Bike
May 07 2019
Morning		 Spin Class 15.0 mi
45:00
Other
May 06 2019
Night		 Spin Class 15.0 mi
45:00
Other
May 06 2019
Morning		 Treadmill Run 3.0 mi
36:38
Run
May 05 2019
Morning		 Gran Fondo Ocala 71.0 mi
3:49:25
Bike
May 04 2019
Morning		 Road Sharks San Antonio 46.0 mi
2:38:13
Bike
May 01 2019
Afternoon		 Spin Class 15.0 mi
45:00
Other
May 01 2019
Morning		 Treadmill Run 3.0 mi
38:43
Run
Apr 30 2019
Morning		 Spin Class 15.0 mi
45:00
Other
Apr 29 2019
Night		 Spin Class 15.0 mi
45:00
Other
Apr 29 2019
Night		 Weights 15:00
Weights
Apr 29 2019
Afternoon		 Treadmill Run 2.0 mi
23:44
Run
Apr 28 2019
Morning		 St. Anthony's Sprint triathlon 0.5 mi
23:16
Swim
Apr 28 2019
Morning		 St. Anthony's Triathlon Sprint 11.0 mi
34:36
Bike
Apr 28 2019
Morning		 St. Anthony's Sprint Triathlon 3.11 mi
36:04
Run
Apr 27 2019
Morning		 SPBC Easy Ride 25.0 mi
1:20:45
Bike
Apr 26 2019
Afternoon		 Treadmill Run 5.5 mi
1:05
Run
Apr 24 2019
Night		 Spin Class 15.0 mi
45:00
Other