Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Oct 18 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Oct 17 2010
Morning		 Hilly Hundred 100.0 mi
5:30:00
Bike
Oct 16 2010
Morning		 Bike Ride 62.0 mi
3:00:00
Bike
Oct 16 2010
Morning		 Long Run 14.2 mi
2:09:00
Run
Oct 14 2010
Night		 Treadmill Run 7.5 mi
1:09:21
Run
Oct 14 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Oct 14 2010
Morning		 Spinning Class 15.0 mi
45:00
Other
Oct 13 2010
Night		 Treadmill run 2.25 mi
20:54
Run
Oct 13 2010
Morning		 Spinning Class 15.5 mi
45:00
Other
Oct 13 2010
Morning		 Spinning Class 15.0 mi
45:00
Other
Oct 12 2010
Night		 Track Workout 4.99 mi
36:57
Run
Oct 12 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
Oct 11 2010
Night		 Treadmill Run 7.0 mi
1:04:17
Run
Oct 11 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Oct 10 2010
Afternoon		 Recovery Run 4.0 mi
35:14
Run
Oct 10 2010
Morning		 Ace of Hearts 15k 13.8 mi
2:07:42
Run
Oct 09 2010
Morning		 Bike Ride 57.0 mi
2:30:00
Bike
Oct 08 2010
Morning		 Treadmill run 2.0 mi
18:40
Run
Oct 08 2010
Morning		 Spinning Class 20.0 mi
1:00:00
Other
Oct 07 2010
Night		 Spinning Class 15.0 mi
45:00
Other
Oct 07 2010
Afternoon		 Treadmill Run 7.25 mi
1:05:00
Run
Oct 07 2010
Morning		 Spinning Class 17.0 mi
45:00
Other
Oct 06 2010
Night		 Spinning Class 15.0 mi
45:00
Other
Oct 06 2010
Afternoon		 Treadmill run 1.5 mi
14:30
Run
Oct 06 2010
Morning		 Spinning Class 16.0 mi
45:00
Other