Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Sep 24 2010
Morning		 Spinning Class 20.0 mi
1:00:00
Other
Sep 23 2010
Night		 Spinning Class 15.0 mi
45:00
Other
Sep 23 2010
Afternoon		 Treadmill Run 5.25 mi
49:00
Run
Sep 23 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
Sep 22 2010
Night		 Spinning Class 15.0 mi
45:00
Other
Sep 22 2010
Afternoon		 Treadmill Run 3.0 mi
28:22
Run
Sep 22 2010
Morning		 Spinning Class 17.5 mi
45:00
Other
Sep 21 2010
Night		 Track Workout 4.73 mi
34:28
Run
Sep 21 2010
Morning		 Spinning Class 15.0 mi
45:00
Other
Sep 20 2010
Night		 Treadmill Run 4.0 mi
37:19
Run
Sep 20 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Sep 19 2010
Afternoon		 Recovery Run 4.0 mi
34:59
Run
Sep 19 2010
Morning		 Short Bike Ride 51.0 mi
2:30:00
Bike
Sep 18 2010
Morning		 Long Run 13.0 mi
1:55:00
Run
Sep 16 2010
Night		 Treadmill Run 4.0 mi
39:00
Run
Sep 16 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Sep 16 2010
Morning		 Spinning Class 16.5 mi
45:00
Other
Sep 15 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Sep 15 2010
Morning		 Spinning Class 16.75 mi
45:00
Other
Sep 15 2010
Morning		 Treadmill Run 5.0 mi
45:53
Run
Sep 14 2010
Night		 Track Workout 5.99 mi
44:49
Run
Sep 14 2010
Morning		 Spinning Class 17.0 mi
45:00
Other
Sep 13 2010
Night		 Treadmill Run 6.0 mi
53:40
Run
Sep 13 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Sep 12 2010
Afternoon		 Recovery Run 4.0 mi
34:01
Run