Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Sep 12 2010
Morning		 Short Bike Ride 52.0 mi
2:30:00
Bike
Sep 11 2010
Morning		 Long Run 13.0 mi
1:55:00
Run
Sep 11 2010
Morning		 Long Bike Ride 73.0 mi
4:30:00
Bike
Sep 10 2010
Morning		 Treadmill Run 2.25 mi
21:19
Run
Sep 10 2010
Morning		 Spinning Class 18.0 mi
1:00:00
Other
Sep 09 2010
Night		 Treadmill Run 3.25 mi
31:21
Run
Sep 09 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Sep 09 2010
Morning		 Spinning Class 18.0 mi
45:00
Other
Sep 08 2010
Night		 Treadmill Run 9.0 mi
1:22:19
Run
Sep 08 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Sep 08 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
Sep 07 2010
Night		 Track Workout 5.49 mi
41:15
Run
Sep 07 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
Sep 06 2010
Morning		 Bike Ride 75.0 mi
4:00:00
Bike
Sep 05 2010
Afternoon		 Recovery Run 4.0 mi
33:32
Run
Sep 05 2010
Morning		 Bike Ride 83.0 mi
4:30:00
Bike
Sep 04 2010
Morning		 Long Run on FishHawk 12.0 mi
1:44:00
Run
Sep 04 2010
Morning		 Bike Ride 68.0 mi
3:30:00
Bike
Sep 02 2010
Night		 Spinning Class 15.0 mi
45:00
Other
Sep 02 2010
Afternoon		 Treadmill Run 8.0 mi
1:13:10
Run
Sep 02 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
Sep 01 2010
Night		 Treadmill Run 4.0 mi
37:30
Run
Sep 01 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Sep 01 2010
Morning		 Spinning Class 17.0 mi
45:00
Other
Aug 31 2010
Night		 Track Workout 5.98 mi
46:47
Run