Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Aug 31 2010
Morning		 Spinning Class 15.0 mi
45:00
Other
Aug 30 2010
Night		 Spinning Class 15.0 mi
45:00
Other
Aug 30 2010
Afternoon		 Treadmill Run 4.0 mi
37:31
Run
Aug 29 2010
Afternoon		 Recovery Run 4.0 mi
36:00
Run
Aug 29 2010
Morning		 Short Bike Ride 62.0 mi
3:30:00
Bike
Aug 28 2010
Morning		 Long Run 12.0 mi
1:45:00
Run
Aug 28 2010
Morning		 Long Bike Ride 78.0 mi
4:30:00
Bike
Aug 26 2010
Night		 Spinning Class 15.0 mi
45:00
Other
Aug 26 2010
Night		 Spinning Class 15.0 mi
45:00
Other
Aug 26 2010
Afternoon		 Treadmill Run 9.0 mi
1:22:40
Run
Aug 26 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
Aug 25 2010
Night		 Treadmill Run 2.0 mi
19:00
Run
Aug 25 2010
Afternoon		 Spinning Class 10.0 mi
45:00
Other
Aug 25 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
Aug 24 2010
Night		 Track Workout 4.98 mi
37:56
Run
Aug 24 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
Aug 23 2010
Night		 Treadmill Run 5.0 mi
47:00
Run
Aug 23 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Aug 21 2010
Morning		 Long Run 12.0 mi
1:46:00
Run
Aug 20 2010
Night		 FishHawk XC 5k 3.45 mi
27:54
Run
Aug 20 2010
Morning		 Spinning Class 15.0 mi
45:00
Other
Aug 20 2010
Morning		 Treadmill Run 2.25 mi
23:05
Run
Aug 19 2010
Night		 Spinning Class 15.0 mi
45:00
Other
Aug 19 2010
Afternoon		 Treadmill Run 6.25 mi
53:40
Run
Aug 19 2010
Morning		 Spinning Class 17.0 mi
45:00
Other