Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Aug 18 2010
Night		 Spinning Class 15.0 mi
45:00
Other
Aug 18 2010
Afternoon		 Treadmill Run 5.0 mi
45:50
Run
Aug 18 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
Aug 16 2010
Morning		 Easy Run 6.5 mi
59:00
Run
Aug 14 2010
Morning		 long run 10.5 mi
1:50:00
Run
Aug 12 2010
Night		 Treadmill Run 7.0 mi
1:04:20
Run
Aug 12 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Aug 12 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
Aug 11 2010
Night		 Spinning Class 10.0 mi
45:00
Other
Aug 11 2010
Afternoon		 Treadmill Run Run
Aug 11 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
Aug 10 2010
Night		 Track Workout 5.99 mi
48:00
Run
Aug 10 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
Aug 09 2010
Afternoon		 Treadmill Run 5.0 mi
45:44
Run
Aug 09 2010
Morning		 Spinning Class 15.75 mi
45:00
Other
Aug 08 2010
Morning		 Duathlon 18.0 mi
51:00
Bike
Aug 08 2010
Morning		 Bike Ride 25.0 mi
1:15:00
Bike
Aug 08 2010
Morning		 JRB Duathlon 4.0 mi
32:00
Run
Aug 07 2010
Morning		 Long Run 9.0 mi
1:14:00
Run
Aug 07 2010
Morning		 Long Bike Ride 75.0 mi
3:20:00
Bike
Aug 05 2010
Night		 Treadmill run 5.0 mi
47:04
Run
Aug 05 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Aug 05 2010
Morning		 Spinning Class 17.0 mi
45:00
Other
Aug 04 2010
Night		 Spinning Class 15.0 mi
45:00
Other
Aug 04 2010
Afternoon		 Treadmill Run 2.0 mi
18:42
Run