Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Aug 04 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
Aug 03 2010
Night		 Track Workout 4.98 mi
39:26
Run
Aug 03 2010
Morning		 Spinning Class 15.0 mi
45:00
Other
Aug 02 2010
Night		 Treadmill Run 3.5 mi
30:00
Run
Aug 02 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Aug 01 2010
Morning		 Long bike ride 76.0 mi
3:50:00
Bike
Jul 31 2010
Morning		 Top Gun Triathlon 0.25 mi
12:52
Swim
Jul 31 2010
Morning		 Top Gun Triathlon 10.0 mi
26:13
Bike
Jul 31 2010
Morning		 Top Gun Triathlon 3.1 mi
26:59
Run
Jul 29 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Jul 29 2010
Afternoon		 Treadmill Run 2.0 mi
18:44
Run
Jul 29 2010
Morning		 Spinning Class 17.0 mi
45:00
Other
Jul 28 2010
Night		 Spinning Class 15.0 mi
45:00
Other
Jul 28 2010
Afternoon		 Treadmill Run 2.0 mi
19:24
Run
Jul 28 2010
Morning		 Spinning Class 17.0 mi
45:00
Other
Jul 27 2010
Night		 Track Workout 4.99 mi
40:50
Run
Jul 27 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
Jul 26 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Jul 26 2010
Morning		 Treadmill run 5.0 mi
44:00
Run
Jul 25 2010
Night		 Recovery Run 4.0 mi
35:11
Run
Jul 25 2010
Afternoon		 Open Water Swim 0.56 mi
25:00
Swim
Jul 25 2010
Morning		 Bike Ride 60.0 mi
3:30:00
Bike
Jul 24 2010
Morning		 long bike ride 87.0 mi
5:30:00
Bike
Jul 23 2010
Night		 Clearwater Beach 5k 3.1 mi
23:18
Run
Jul 22 2010
Night		 Spinning Class 15.0 mi
45:00
Other