Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Apr 22 2019
Afternoon		 Spin Class 15.0 mi
45:00
Other
Apr 22 2019
Afternoon		 Treadmill run 1.0 mi
16:47
Walk
Apr 17 2019
Night		 Run on Riverwalk 3.0 mi
33:41
Run
Apr 17 2019
Afternoon		 Spin Class 15.0 mi
45:00
Other
Apr 16 2019
Morning		 Slim Jam 28.0 mi
1:15:33
Bike
Apr 16 2019
Morning		 Spin Class 15.0 mi
45:00
Other
Apr 15 2019
Night		 Short Run 3.0 mi
31:41
Run
Apr 15 2019
Night		 Treadmill Warmup 1.0 mi
15:36
Run
Apr 15 2019
Afternoon		 Spin Class 15.0 mi
45:00
Other
Apr 15 2019
Afternoon		 Treadmill Run 1.0 mi
12:10
Run
Apr 14 2019
Night		 Recovery Run 4.0 mi
45:37
Run
Apr 13 2019
Morning		 Bikery Waffle Ride 41.0 mi
2:11:49
Bike
Apr 11 2019
Morning		 Spin Class 15.0 mi
45:00
Other
Apr 10 2019
Night		 Treadmill Run 1.0 mi
15:05
Run
Apr 10 2019
Afternoon		 Spin Class 15.0 mi
45:00
Other
Apr 09 2019
Morning		 Spin Class 15.0 mi
45:00
Other
Apr 08 2019
Night		 Treadmill Run 2.0 mi
29:22
Run
Apr 08 2019
Night		 Spin Class 15.0 mi
45:00
Other
Apr 08 2019
Afternoon		 Treadmill run 1.0 mi
11:06
Run
Apr 07 2019
Morning		 Long Ride with CG and Steve Barone's group 85.0 mi
4:22:03
Bike
Apr 04 2019
Night		 Chain gang 27.0 mi
1:17:35
Bike
Apr 03 2019
Afternoon		 Spin Class 15.0 mi
45:00
Other
Apr 02 2019
Night		 Chain Gang Max NFA 27.0 mi
1:15:56
Bike
Apr 01 2019
Night		 Spin Class 15.0 mi
45:00
Other
Apr 01 2019
Afternoon		 Run on Riverwalk 3.0 mi
32:31
Run