Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Jun 16 2010
Morning		 Spinning Class 15.0 mi
45:00
Other
Jun 15 2010
Night		 Track Workout 5.0 mi
40:36
Run
Jun 15 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
Jun 14 2010
Night		 Treadmill Run 9.0 mi
1:19:39
Run
Jun 14 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Jun 14 2010
Morning		 Swim 0.99 mi
45:00
Swim
Jun 13 2010
Morning		 Ocala Stage Race RR 53.0 mi
2:45:00
Bike
Jun 12 2010
Afternoon		 Time Trial 7.5 mi
27:31
Bike
Jun 12 2010
Morning		 Bike Race 29.0 mi
1:40:00
Bike
Jun 11 2010
Morning		 Swim 1.24 mi
50:00
Swim
Jun 10 2010
Night		 Spinning Class 10.0 mi
30:00
Other
Jun 10 2010
Afternoon		 Treadmill Run 2.0 mi
20:42
Run
Jun 10 2010
Morning		 Spinning Class 15.0 mi
45:00
Other
Jun 09 2010
Night		 Treadmill Run 9.5 mi
1:24:42
Run
Jun 09 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Jun 09 2010
Morning		 Spinning Class 15.0 mi
45:00
Other
Jun 08 2010
Morning		 Track Workout 5.23 mi
42:41
Run
Jun 08 2010
Morning		 Spinning Class 15.0 mi
45:00
Other
Jun 07 2010
Afternoon		 Treadmill Run 2.25 mi
20:42
Run
Jun 07 2010
Morning		 Swim 1.3 mi
50:00
Swim
Jun 07 2010
Morning		 Spinning Class 15.0 mi
45:00
Other
Jun 06 2010
Afternoon		 Swim 1.55 mi
1:15:00
Swim
Jun 05 2010
Morning		 Bike Ride 100.0 mi
5:30:00
Bike
Jun 04 2010
Morning		 Swim 1.24 mi
50:00
Swim
Jun 03 2010
Night		 Treadmill Run 9.25 mi
1:22:00
Run