Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
May 24 2010
Morning		 Swim 0.99 mi
40:00
Swim
May 23 2010
Night		 Outdoor Run 9.0 mi
1:22:55
Run
May 23 2010
Afternoon		 Swim 0.99 mi
40:00
Swim
May 23 2010
Morning		 Bike Ride 83.0 mi
4:30:00
Bike
May 22 2010
Night		 Outdoor Run 9.0 mi
1:18:28
Run
May 22 2010
Morning		 Bike Ride 101.0 mi
5:30:00
Bike
May 21 2010
Morning		 Swim 0.99 mi
35:00
Swim
May 20 2010
Night		 Treadmill Run 6.0 mi
54:40
Run
May 20 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
May 20 2010
Morning		 Spinning Class 15.0 mi
45:00
Other
May 19 2010
Night		 Treadmill Run 5.0 mi
46:21
Run
May 19 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
May 19 2010
Morning		 Swim 0.93 mi
35:00
Swim
May 18 2010
Night		 Track Workout 5.73 mi
44:28
Run
May 18 2010
Morning		 Spinning Class 13.0 mi
45:00
Other
May 17 2010
Night		 Spinning Class 15.0 mi
45:00
Other
May 17 2010
Afternoon		 Treadmill Run 2.0 mi
19:00
Run
May 17 2010
Morning		 Swim 0.87 mi
35:00
Swim
May 16 2010
Afternoon		 recovery run 4.0 mi
37:09
Run
May 16 2010
Morning		 Bike Ride 55.0 mi
3:00:00
Bike
May 15 2010
Afternoon		 open water swim 0.5 mi
20:00
Swim
May 15 2010
Morning		 Bike Ride 70.0 mi
4:00:00
Bike
May 14 2010
Morning		 Swim 0.81 mi
32:20
Swim
May 13 2010
Night		 Treadmill Run 6.0 mi
57:44
Run
May 13 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other