Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
May 13 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
May 12 2010
Night		 Treadmill Run 3.0 mi
28:30
Run
May 12 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
May 12 2010
Morning		 Swim 0.75 mi
30:00
Swim
May 11 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
May 11 2010
Morning		 Track Workout 4.49 mi
36:31
Run
May 10 2010
Night		 Treadmill Run 3.0 mi
28:40
Run
May 10 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
May 10 2010
Morning		 Swim 0.68 mi
30:00
Swim
May 09 2010
Morning		 Long Run 11.0 mi
1:39:00
Run
May 08 2010
Morning		 Long Ride 91.0 mi
5:00:00
Bike
May 07 2010
Morning		 Swim 0.62 mi
30:00
Swim
May 06 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
May 06 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
May 06 2010
Morning		 Treadmill Run 3.25 mi
30:04
Run
May 05 2010
Night		 Spinning Class 15.0 mi
45:00
Other
May 05 2010
Afternoon		 Treadmill Run 2.0 mi
18:45
Run
May 05 2010
Morning		 Swim 0.75 mi
30:00
Swim
May 04 2010
Night		 Track Workout 5.0 mi
28:51
Run
May 04 2010
Morning		 Spinning Class 16.0 mi
45:00
Other
May 03 2010
Night		 Treadmill Run 6.0 mi
55:00
Run
May 03 2010
Afternoon		 Spinning Class 15.0 mi
45:00
Other
May 02 2010
Night		 recovery run 5.0 mi
53:11
Run
May 02 2010
Morning		 Bike Ride 65.0 mi
3:15:00
Bike
May 02 2010
Morning		 Swim 0.62 mi
30:00
Swim