Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Oct 27 2009
Night		 Track Workout 4.75 mi
37:22
Run
Oct 27 2009
Morning		 Spinning Class 20.0 mi
1:00:00
Other
Oct 26 2009
Night		 Spinning Class 15.0 mi
45:00
Other
Oct 26 2009
Night		 Treadmill Run 2.0 mi
19:40
Run
Oct 25 2009
Morning		 Bike Ride 85.0 mi
5:00:00
Bike
Oct 24 2009
Morning		 Training Run 9.0 mi
1:20:00
Run
Oct 23 2009
Morning		 Treadmill Run 2.0 mi
18:40
Run
Oct 23 2009
Morning		 Spinning Class 20.0 mi
1:00:00
Other
Oct 22 2009
Night		 Treadmill Run 2.0 mi
18:40
Run
Oct 22 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Oct 21 2009
Night		 Treadmill Run 6.0 mi
55:57
Run
Oct 21 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Oct 20 2009
Night		 Track Workout 6.0 mi
48:51
Run
Oct 20 2009
Morning		 Spinning Class 15.0 mi
45:00
Other
Oct 19 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Oct 19 2009
Afternoon		 Treadmill Run 5.0 mi
48:47
Run
Oct 18 2009
Morning		 Hilly Hundred 100.0 mi
5:30:00
Bike
Oct 16 2009
Morning		 Spinning Class 20.0 mi
1:00:00
Other
Oct 15 2009
Night		 Treadmill Run 4.5 mi
42:40
Run
Oct 15 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Oct 14 2009
Night		 Treadmill Run 6.0 mi
54:55
Run
Oct 14 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Oct 13 2009
Night		 Track Workout 5.5 mi
43:54
Run
Oct 12 2009
Night		 Treadmill Run 7.0 mi
1:07:40
Run
Oct 12 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other