Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Oct 11 2009
Morning		 Ace of Hearts 15k 10.3 mi
1:32:32
Run
Oct 10 2009
Morning		 Bike Ride 75.0 mi
3:30:00
Bike
Oct 08 2009
Night		 Treadmill Run 7.5 mi
1:12:30
Run
Oct 08 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Oct 07 2009
Night		 Treadmill Run 4.5 mi
39:51
Run
Oct 07 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Oct 06 2009
Night		 Track Workout 5.0 mi
40:25
Run
Oct 05 2009
Night		 Treadmill Run 3.5 mi
32:44
Run
Oct 05 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Oct 04 2009
Morning		 Bike Ride 101.0 mi
5:30:00
Bike
Oct 03 2009
Morning		 Susan G. Komen Race for the Cure 7.7 mi
1:10:15
Run
Oct 01 2009
Night		 Treadmill Run 6.0 mi
55:47
Run
Oct 01 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Sep 30 2009
Night		 Spinning Class 15.0 mi
45:00
Other
Sep 30 2009
Afternoon		 Treadmill Run 1.0 mi
9:43
Run
Sep 29 2009
Night		 Track Workout 5.0 mi
39:59
Run
Sep 28 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Sep 27 2009
Night		 Outdoor Run 4.0 mi
35:00
Run
Sep 27 2009
Morning		 Bike Ride 98.0 mi
5:00:00
Bike
Sep 26 2009
Morning		 Bike Ride 102.0 mi
5:34
Bike
Sep 23 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Sep 23 2009
Morning		 Spinning Class 20.0 mi
1:00:00
Other
Sep 22 2009
Night		 Track Workout 6.0 mi
48:33
Run
Sep 21 2009
Night		 Treadmill Run 5.0 mi
46:46
Run
Sep 21 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other