Workouts (Casey Arnold)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 02 2009 Morning |
Long Run |
8.5 mi 1:17:21 Run |
| Aug 02 2009 Morning |
Bike Ride |
36.0 mi 2:00:00 Bike |
| Aug 01 2009 Morning |
Bike Ride |
76.0 mi 5:00:00 Bike |
| Jul 31 2009 Morning |
St. Pete Beach 5k |
3.85 mi 34:55 Run |
| Jul 30 2009 Night |
Treadmill Run |
5.0 mi 45:28 Run |
| Jul 30 2009 Afternoon |
Spinning Class |
15.0 mi 45:00 Other |
| Jul 29 2009 Night |
Treadmill Run |
6.0 mi 55:00 Run |
| Jul 29 2009 Afternoon |
Spinning Class |
15.0 mi 45:00 Other |
| Jul 28 2009 Morning |
Track Workout |
6.0 mi 52:01 Run |
| Jul 27 2009 Night |
Treadmill Run |
5.4 mi 51:00 Run |
| Jul 27 2009 Afternoon |
Spinning Class |
15.0 mi 45:00 Other |
| Jul 25 2009 Morning |
Bike Ride |
60.0 mi 4:00:00 Bike |
| Jul 24 2009 Night |
Clearwater Beach Summer Series 5k |
3.7 mi 30:31 Run |
| Jul 23 2009 Night |
Treadmill Run |
3.0 mi 27:47 Run |
| Jul 23 2009 Afternoon |
Spinning Class |
15.0 mi 45:00 Other |
| Jul 22 2009 Night |
Treadmill Run |
6.5 mi 55:50 Run |
| Jul 22 2009 Afternoon |
Spinning Class |
15.0 mi 45:00 Other |
| Jul 21 2009 Night |
Track Workout |
5.5 mi 44:16 Run |
| Jul 20 2009 Night |
Treadmill Run |
6.25 mi 59:35 Run |
| Jul 20 2009 Afternoon |
Spinning Class |
15.0 mi 45:00 Other |
| Jul 19 2009 Morning |
Bike Ride |
75.0 mi 4:30:00 Bike |
| Jul 18 2009 Morning |
Bike Ride |
100.0 mi 5:00:00 Bike |
| Jul 17 2009 Night |
FishHawk 5k XC Race |
3.7 mi 31:24 Run |
| Jul 16 2009 Night |
Treadmill Run |
6.0 mi 55:04 Run |
| Jul 16 2009 Afternoon |
Spinning Class |
15.0 mi 45:00 Other |