Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Jul 15 2009
Night		 Treadmill Run 5.0 mi
44:14
Run
Jul 15 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Jul 14 2009
Morning		 Track Workout 5.5 mi
43:59
Run
Jul 13 2009
Night		 Treadmill Run 5.0 mi
45:30
Run
Jul 13 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Jul 12 2009
Morning		 Bike Ride 100.0 mi
5:30:00
Bike
Jul 11 2009
Morning		 Bike Ride 100.0 mi
5:30:00
Bike
Jul 09 2009
Night		 Treadmill Run 1.5 mi
15:00
Run
Jul 09 2009
Morning		 Spinning Class 15.0 mi
45:00
Other
Jul 08 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Jul 07 2009
Afternoon		 Track Workout 4.5 mi
36:40
Run
Jul 06 2009
Night		 Treadmill Run 2.3 mi
14:00
Run
Jul 06 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Jul 05 2009
Morning		 Bike Ride 83.0 mi
4:30:00
Bike
Jul 04 2009
Morning		 Bike Ride 90.0 mi
4:30:00
Bike
Jul 03 2009
Morning		 Bike Ride 90.0 mi
4:30:00
Bike
Jul 02 2009
Night		 Treadmill Run 7.0 mi
1:05:08
Run
Jul 02 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Jul 01 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Jun 30 2009
Morning		 Track Workout 4.5 mi
35:52
Run
Jun 29 2009
Night		 Treadmill Run 4.75 mi
45:00
Run
Jun 29 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Jun 28 2009
Morning		 Bike Ride 66.0 mi
3:00:00
Bike
Jun 27 2009
Morning		 Bike Ride 75.0 mi
3:45:00
Bike
Jun 26 2009
Night		 St. Pete Beach 5k 3.6 mi
30:39
Run