Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Mar 16 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Mar 15 2009
Morning		 Brandon Shamrock 10k 7.2 mi
1:02:50
Run
Mar 14 2009
Morning		 Bike Ride 76.0 mi
3:45:00
Bike
Mar 12 2009
Night		 Treadmill Run 3.2 mi
29:39
Run
Mar 12 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Mar 11 2009
Night		 Treadmill Run 6.6 mi
1:05:00
Run
Mar 08 2009
Morning		 Disney Princess Half Marathon 13.1 mi
1:48:41
Run
Mar 07 2009
Morning		 SpinOff 15.0 mi
1:00:00
Other
Mar 05 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Mar 05 2009
Morning		 Treadmill Run 4.7 mi
42:46
Run
Mar 04 2009
Night		 Treadmill Run 4.25 mi
40:00
Run
Mar 04 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Mar 03 2009
Night		 Track Workout 4.0 mi
32:22
Run
Mar 02 2009
Night		 Treadmill Run 7.5 mi
1:05:00
Run
Mar 02 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Mar 01 2009
Morning		 Bike Ride 47.0 mi
2:30
Bike
Feb 28 2009
Morning		 Gasparilla Distance Classic 15k 9.3 mi
1:17:21
Run
Feb 26 2009
Night		 Weights 20:00
Weights
Feb 26 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Feb 26 2009
Morning		 Treadmill Run 5.0 mi
45:53
Run
Feb 25 2009
Night		 Treadmill Run 1.25 mi
12:00
Run
Feb 25 2009
Night		 Weights Weights
Feb 25 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Feb 24 2009
Morning		 Track Workout 4.0 mi
32:24
Run
Feb 23 2009
Night		 Treadmill Run 5.0 mi
45:00
Run