Workouts (Casey Arnold)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 23 2009 Afternoon |
Spinning Class |
15.0 mi 45:00 Other |
| Feb 22 2009 Night |
long run |
13.1 mi 2:03:43 Run |
| Feb 22 2009 Morning |
bike ride |
72.0 mi 3:30 Bike |
| Feb 21 2009 Morning |
bike ride |
80.0 mi 4:30:00 Bike |
| Feb 19 2009 Night |
Treadmill Run |
7.0 mi 1:05:00 Run |
| Feb 19 2009 Afternoon |
Spinning Class |
15.0 mi 45:00 Other |
| Feb 18 2009 Night |
Treadmill Run |
7.2 mi 1:05:00 Run |
| Feb 18 2009 Afternoon |
Spinning Class |
15.0 mi 45:00 Other |
| Feb 17 2009 Night |
Outdoor Run |
4.25 mi 40:00 Run |
| Feb 16 2009 Night |
Treadmill Run |
7.3 mi 1:05:00 Run |
| Feb 16 2009 Afternoon |
Spinning Class |
15.0 mi 45:00 Other |
| Feb 15 2009 Morning |
Long Run |
13.0 mi 2:04:00 Run |
| Feb 15 2009 Morning |
Bike Ride |
70.0 mi 3:30 Bike |
| Feb 14 2009 Morning |
Suncoast Classic 10k |
6.2 mi 51:38 Run |
| Feb 12 2009 Night |
Treadmill Run |
6.8 mi 1:05:06 Run |
| Feb 12 2009 Afternoon |
Spinning Class |
15.0 mi 45:00 Other |
| Feb 11 2009 Afternoon |
Spinning Class |
15.0 mi 45:00 Other |
| Feb 11 2009 Morning |
Treadmill Run |
5.2 mi 50:00 Run |
| Feb 09 2009 Night |
Treadmill Run |
7.0 mi 1:06:00 Run |
| Feb 09 2009 Afternoon |
Spinning Class |
15.0 mi 45:00 Other |
| Feb 08 2009 Afternoon |
Run |
10.0 mi 1:35:30 Run |
| Feb 08 2009 Morning |
Bike Ride |
71.0 mi 3:30 Bike |
| Feb 07 2009 Morning |
Bike Ride |
82.0 mi 4:30:00 Bike |
| Feb 05 2009 Night |
Treadmill Run |
6.8 mi 1:05:00 Run |
| Feb 05 2009 Afternoon |
Spinning Class |
15.0 mi 45:00 Other |