Workouts (Casey Arnold)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 15 2021 Morning |
Morning Ride |
30.0 mi 1:27:17 Bike |
| Apr 14 2021 Night |
Recovery Ride |
28.0 mi 1:20:47 Bike |
| Apr 14 2021 Morning |
Strength Training |
1.5 mi 48:02 Weights |
| Apr 13 2021 Night |
Slim Jam |
28.0 mi 1:11:32 Bike |
| Apr 13 2021 Morning |
Spin Class |
15.0 mi 45:00 Other |
| Apr 12 2021 Morning |
Strength Training |
1.25 mi 59:15 Weights |
| Feb 12 2021 Morning |
Bike Ride |
30.0 mi 1:26:21 Bike |
| Feb 11 2021 Morning |
TUE/THUR |
30.0 mi 1:24:30 Run |
| Feb 10 2021 Night |
Short Ride |
8.0 mi 26:45 Bike |
| Feb 10 2021 Morning |
Strength Training |
1.0 mi 47:33 Weights |
| Feb 09 2021 Morning |
TUE/THUR Ride |
30.0 mi 1:25:12 Bike |
| Feb 09 2021 Morning |
Spin Class |
15.0 mi 45:00 Other |
| Feb 08 2021 Morning |
Strength Training |
1.25 mi 58:00 Weights |
| Feb 07 2021 Morning |
Long Ride |
49.0 mi 2:23:13 Bike |
| Jan 09 2021 Morning |
Chilly Greco Ride |
59.0 mi 3:18:41 Bike |
| Jan 06 2021 Morning |
Strength Training |
45:00 Weights |
| Jan 05 2021 Morning |
Spin Class |
15.0 mi 45:00 Other |
| Jan 04 2021 Morning |
Strength Training |
45:00 Other |
| Jan 04 2021 Morning |
Morning Run |
4.0 mi 45:00 Run |
| Jan 02 2021 Morning |
John Elsner Memorial ride |
91.0 mi 4:28:46 Bike |
| Jan 01 2021 Afternoon |
Recovery Ride |
37.0 mi 2:31:49 Bike |
| Sep 14 2020 Morning |
Workout w/RobZ |
45:00 Weights |
| Sep 14 2020 Morning |
Short Run/Walk |
1.25 mi 14:33 Run |
| Sep 12 2020 Morning |
Short Ride |
49.0 mi 2:16:14 Bike |
| Sep 10 2020 Morning |
Short Run/Walk |
2.25 mi 30:02 Run |