Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Feb 04 2009
Morning		 Spinning Class 15.0 mi
45:00
Other
Feb 04 2009
Morning		 Treadmill Run 7.3 mi
1:05:00
Run
Feb 03 2009
Night		 Track Workout 5.5 mi
44:47
Run
Feb 02 2009
Morning		 Treadmill Run 3.0 mi
27:00
Run
Feb 01 2009
Afternoon		 long run 9.0 mi
1:20:00
Run
Feb 01 2009
Morning		 bike ride 62.0 mi
3:30
Bike
Jan 31 2009
Morning		 bike ride 60.0 mi
3:30
Bike
Jan 29 2009
Night		 Treadmill Run 6.75 mi
1:01:19
Run
Jan 29 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Jan 29 2009
Morning		 Spinning Class 20.0 mi
1:00:00
Other
Jan 28 2009
Night		 Treadmill Run 7.0 mi
1:05:00
Run
Jan 28 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Jan 27 2009
Night		 Track Workout 5.0 mi
40:12
Run
Jan 26 2009
Night		 Treadmill Run 4.5 mi
40:00
Run
Jan 26 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Jan 25 2009
Morning		 Florida Challenge XC 5k 3.6 mi
34:47
Run
Jan 25 2009
Morning		 Bike Ride 23.0 mi
1:15:00
Bike
Jan 24 2009
Morning		 Bike Ride 81.0 mi
4:30:00
Bike
Jan 22 2009
Night		 Treadmill Run 5.0 mi
46:26
Run
Jan 22 2009
Morning		 Spinning Class 15.0 mi
45:00
Other
Jan 21 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Jan 21 2009
Morning		 Treadmill Run 3.5 mi
33:00
Run
Jan 20 2009
Morning		 Track Workout 4.99 mi
41:43
Run
Jan 19 2009
Night		 Treadmill Run 3.75 mi
35:00
Run
Jan 19 2009
Afternoon		 Spinning Class 15.0 mi
45:00
Other