Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Oct 23 2008
Night		 Treadmill run 2.0 mi
20:00
Run
Oct 23 2008
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Oct 22 2008
Night		 Treadmill run 6.0 mi
58:20
Run
Oct 22 2008
Afternoon		 Spinning Class] 15.0 mi
45:00
Other
Oct 21 2008
Night		 Track Workout 5.0 mi
45:00
Run
Oct 20 2008
Night		 Treadmill run 6.75 mi
1:05:00
Run
Oct 20 2008
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Oct 19 2008
Night		 Outdoor Run 6.0 mi
1:00:00
Run
Oct 19 2008
Morning		 Bike Ride 50.0 mi
3:30:00
Bike
Oct 16 2008
Night		 Treadmill run 7.0 mi
1:05:00
Run
Oct 16 2008
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Oct 15 2008
Night		 Treadmill run 5.5 mi
1:05:00
Run
Oct 15 2008
Afternoon		 Spinning Class 10.0 mi
30:00
Other
Oct 14 2008
Afternoon		 Track Workout 5.0 mi
1:00:00
Run
Oct 13 2008
Night		 Treadmill run 7.0 mi
1:05:00
Run
Oct 13 2008
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Oct 12 2008
Morning		 Bike Ride 92.0 mi
6:00:00
Bike
Oct 11 2008
Morning		 Police Memorial Fund 5k 3.1 mi
25:55
Run
Oct 09 2008
Night		 Treadmill run 6.0 mi
1:00:00
Run
Oct 09 2008
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Oct 08 2008
Night		 Treadmill run 7.0 mi
1:05:00
Run
Oct 08 2008
Afternoon		 Spinning Class 15.0 mi
40:00
Other
Oct 07 2008
Afternoon		 Track Workout 4.0 mi
45:00
Run
Oct 06 2008
Night		 Treadmill run 6.25 mi
55:00
Run
Oct 06 2008
Afternoon		 Spinning Class 15.0 mi
45:00
Other