Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Oct 05 2008
Morning
Bike Ride 82.0 mi
Bike
Oct 04 2008
Morning
Susan G. Komen Florida Suncoast Race for the Cure 10k 6.2 mi
56:35
Run
Oct 02 2008
Night
Treadmill run 3.5 mi
40:00
Run
Oct 02 2008
Afternoon
Spinning Class 15.0 mi
45:00
Other
Oct 01 2008
Night
Treadmill run 2.0 mi
20:00
Run
Oct 01 2008
Afternoon
Spinning Class 15.0 mi
45:00
Other
Sep 30 2008
Night
Track Workout 3.0 mi
22:00
Run
Sep 29 2008
Night
Treadmill run 5.0 mi
45:00
Run
Sep 29 2008
Afternoon
Spinning Class 15.0 mi
45:00
Other
Sep 28 2008
Night
Easy run 6.0 mi
1:00:00
Run
Sep 28 2008
Morning
Bike Ride 70.0 mi
3:28:00
Bike
Sep 27 2008
Morning
Bike Ride 55.0 mi
3:00:00
Bike
Sep 26 2008
Night
Bike Ride 25.0 mi
2:00:00
Bike
Sep 25 2008
Night
Treadmill run 7.0 mi
1:05:00
Run
Sep 25 2008
Afternoon
Spinning Class 15.0 mi
45:00
Other
Sep 24 2008
Night
Treadmill run 6.5 mi
1:05:00
Run
Sep 24 2008
Afternoon
Spinning Class 15.0 mi
45:00
Other
Sep 23 2008
Night
Track Workout 4.0 mi
1:28:00
Run
Sep 22 2008
Night
Treadmill run 4.5 mi
45:00
Run
Sep 22 2008
Afternoon
Spinning Class 15.0 mi
45:00
Other
Sep 21 2008
Morning
Bike Ride 50.0 mi
3:00:00
Bike