Workouts (Casey Arnold)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 20 2018 Night |
Treadmill Run |
5.0 mi 1:05:59 Run |
| Aug 20 2018 Afternoon |
Spin Class |
15.0 mi 45:00 Other |
| Aug 20 2018 Morning |
Swim Lesson |
1.13 mi 40:41 Swim |
| Aug 19 2018 Morning |
long ride |
99.0 mi 4:54:02 Bike |
| Aug 18 2018 Morning |
Aeropro Ride |
46.0 mi 2:32:20 Bike |
| Aug 17 2018 Morning |
Recovery Ride with Steph and Jan |
40.0 mi 2:43:38 Bike |
| Aug 15 2018 Night |
Spin Class |
15.0 mi 45:00 Other |
| Aug 15 2018 Morning |
Treadmill Run |
4.5 mi 50:19 Run |
| Aug 14 2018 Morning |
Spin Class |
15.0 mi 45:00 Other |
| Aug 13 2018 Night |
Spin Class |
15.0 mi 45:00 Other |
| Aug 13 2018 Morning |
Treadmill Run |
7.0 mi 1:11:50 Run |
| Aug 13 2018 Morning |
Swim Lesson |
1.2 mi 44:54 Swim |
| Aug 11 2018 Morning |
7-11 ride |
41.0 mi 1:59:48 Bike |
| Aug 09 2018 Morning |
Spin Class |
15.0 mi 45:00 Other |
| Aug 09 2018 Morning |
Treadmill Run |
1.0 mi 18:15 Run |
| Aug 08 2018 Afternoon |
Treadmill Run |
3.0 mi 51:56 Run |
| Aug 08 2018 Afternoon |
Spin Class |
15.0 mi 45:00 Other |
| Aug 07 2018 Morning |
Spin Class |
15.0 mi 45:00 Other |
| Aug 06 2018 Night |
Treadmill Run |
3.5 mi 1:05:06 Walk |
| Aug 06 2018 Afternoon |
Spin Class |
15.0 mi 45:00 Other |
| Aug 06 2018 Morning |
Swim Lesson |
1.13 mi 44:40 Swim |
| Aug 05 2018 Morning |
San Antonio ride |
44.0 mi 2:40:58 Bike |
| Aug 04 2018 Afternoon |
Treadmill Run |
5.0 mi 1:05:00 Run |
| Aug 04 2018 Afternoon |
Weights | Weights |
| Aug 03 2018 Morning |
Easy San An Ride with Stephanie and Jan |
42.0 mi 2:56:36 Bike |