Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Jul 09 2017
Morning		 7-11 Ride 61.0 mi
2:55:12
Bike
Jul 06 2017
Morning		 Treadmill Run 2.0 mi
19:12
Run
Jul 05 2017
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Jul 05 2017
Morning		 Swim Lesson 1.24 mi
43:20
Swim
Jul 04 2017
Morning		 4th of July Century 97.0 mi
5:32:44
Bike
Jul 02 2017
Morning		 7-11 Ride 58.0 mi
3:03:47
Bike
Jul 01 2017
Morning		 Greco Ride 62.0 mi
3:27:18
Bike
Jun 26 2017
Morning		 Swim Lesson 1.24 mi
43:20
Swim
Jun 25 2017
Morning		 7-11 Ride 57.0 mi
4:42:42
Bike
Feb 28 2017
Morning		 Spinning Class 15.0 mi
45:00
Other
Feb 27 2017
Night		 Spinning Class 15.0 mi
45:00
Other
Feb 27 2017
Afternoon		 Treadmill Run 2.0 mi
19:29
Run
Feb 27 2017
Morning		 Swim Lesson 1.2 mi
47:01
Swim
Feb 26 2017
Morning		 Long Ride 116.0 mi
5:45:44
Bike
Feb 25 2017
Morning		 Gasparilla 15k 9.37 mi
1:38:09
Run
Feb 23 2017
Night		 Short Run on Bayshore 4.0 mi
41:17
Run
Feb 22 2017
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Feb 22 2017
Afternoon		 Treadmill Run 1.0 mi
9:42
Run
Feb 21 2017
Night		 Easy/Tempo Run 4.0 mi
43:28
Run
Feb 21 2017
Morning		 Spinning Class 15.0 mi
45:00
Other
Feb 20 2017
Night		 Spinning Class 15.0 mi
45:00
Other
Feb 20 2017
Afternoon		 Treadmill Run 2.0 mi
18:40
Run
Feb 20 2017
Morning		 Swim Lesson 1.0 mi
41:55
Swim
Feb 19 2017
Afternoon		 Recovery Run 4.0 mi
40:48
Run
Feb 19 2017
Morning		 7-Eleven Ride 58.0 mi
2:48:53
Bike