Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Jan 24 2017
Morning		 Spinning Class 15.0 mi
45:00
Other
Jan 23 2017
Night		 Spinning Class 15.0 mi
45:00
Other
Jan 23 2017
Afternoon		 Treadmill Run 1.0 mi
9:37
Run
Jan 22 2017
Afternoon		 Run/Walk 4.45 mi
1:12:26
Run
Jan 19 2017
Morning		 Treadmill Run 1.0 mi
9:39
Run
Jan 19 2017
Morning		 Spinning Class 15.0 mi
45:00
Other
Jan 18 2017
Night		 Spinning Class 15.0 mi
45:00
Other
Jan 18 2017
Morning		 Swim Lesson 1.3 mi
45:42
Swim
Jan 17 2017
Morning		 Spinning Class 15.0 mi
45:00
Other
Jan 16 2017
Night		 Spinning Class 15.0 mi
45:00
Other
Jan 16 2017
Afternoon		 Treadmill Run 2.0 mi
19:14
Run
Jan 16 2017
Morning		 NVM Holiday Ride 83.0 mi
4:13:21
Bike
Jan 15 2017
Night		 Recovery Run 4.0 mi
40:09
Run
Jan 14 2017
Afternoon		 Long walk 3.41 mi
1:08:58
Walk
Jan 14 2017
Morning		 Long Bike Ride 120.0 mi
5:52:00
Bike
Jan 12 2017
Morning		 Spinning Class 15.0 mi
45:00
Other
Jan 12 2017
Morning		 Treadmill Run 1.0 mi
9:40
Run
Jan 11 2017
Night		 Spinning Class 15.0 mi
45:00
Other
Jan 11 2017
Morning		 Swim Lesson 1.24 mi
45:00
Swim
Jan 10 2017
Morning		 Spinning Class 15.0 mi
45:00
Other
Jan 09 2017
Night		 Spinning Class 15.0 mi
45:00
Other
Jan 09 2017
Afternoon		 Treadmill Run 1.0 mi
9:44
Run
Jan 08 2017
Afternoon		 Recovery Run 4.0 mi
36:46
Run
Jan 05 2017
Afternoon		 Treadmill Run 2.0 mi
19:12
Run
Jan 04 2017
Night		 Spinning Class 15.0 mi
45:00
Other