Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Jan 04 2017
Afternoon		 Treadmill Run 4.0 mi
37:38
Run
Jan 04 2017
Afternoon		 Treadmill Run 1.0 mi
9:44
Run
Jan 04 2017
Morning		 Swim Lesson 1.3 mi
53:00
Swim
Jan 03 2017
Afternoon		 Treadmill Run 3.0 mi
28:39
Run
Jan 03 2017
Morning		 Spinning Class 15.0 mi
45:00
Other
Jan 02 2017
Afternoon		 Dunnellon Open Water Swimming 3.6 mi
1:34:39
Swim
Jan 01 2017
Morning		 John Elsner Memorial Ride 112.0 mi
5:21:29
Bike
Nov 30 2016
Night		 Treadmill Run 1.0 mi
9:38
Run
Nov 30 2016
Night		 Spinning Class 15.0 mi
45:00
Other
Nov 30 2016
Afternoon		 Treadmill Run 2.0 mi
19:33
Run
Nov 29 2016
Afternoon		 Treadmill Run 3.0 mi
28:59
Run
Nov 29 2016
Morning		 Spinning Class 15.0 mi
45:00
Other
Nov 29 2016
Morning		 Track Workout 3.98 mi
33:12
Run
Nov 28 2016
Night		 Spinning Class 15.0 mi
45:00
Other
Nov 28 2016
Night		 Treadmill Run 2.0 mi
18:53
Run
Nov 28 2016
Afternoon		 Treadmill Run 5.0 mi
43:06
Run
Nov 28 2016
Morning		 Swim Lesson 1.3 mi
45:57
Swim
Nov 27 2016
Afternoon		 Recovery Run 4.01 mi
37:20
Run
Nov 27 2016
Morning		 7-11 Ride 50.0 mi
2:21:07
Bike
Nov 17 2016
Morning		 Spinning Class 15.0 mi
45:00
Other
Nov 16 2016
Night		 Spinning Class 15.0 mi
45:00
Other
Nov 16 2016
Afternoon		 Treadmill Run 1.0 mi
9:44
Run
Nov 15 2016
Night		 Track Workout 4.98 mi
40:38
Run
Nov 15 2016
Afternoon		 Treadmill Run 3.0 mi
29:22
Run
Oct 25 2016
Afternoon		 Treadmill Run 4.0 mi
38:14
Run