Workouts (Casey Arnold)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 29 2020 Night |
Short solo ride around NW |
17.0 mi 54:17 Bike |
| Jul 28 2020 Morning |
morning run/walk |
4.5 mi 1:14:28 Run |
| Jul 28 2020 Morning |
Spin Class |
15.0 mi 45:00 Other |
| Jul 26 2020 Morning |
Bike Ride w/WCC ladies |
43.0 mi 2:27:22 Bike |
| Jul 25 2020 Morning |
Long Bike Ride |
76.0 mi 3:30:49 Bike |
| Jul 23 2020 Night |
Short Ride on gravel bike |
17.5 mi 1:24:05 Bike |
| Jul 22 2020 Night |
Solo Ride on Gravel Bike |
10.0 mi 45:59 Bike |
| Jul 21 2020 Night |
Slim Jam |
29.0 mi 1:17:33 Bike |
| Jul 21 2020 Morning |
Spin Class |
15.0 mi 45:00 Other |
| Jul 21 2020 Morning |
Walk/Run |
2.85 mi 45:38 Run |
| Jul 20 2020 Morning |
(Untitled) | Run |
| Jul 18 2020 Morning |
Long Ride |
88.5 mi 4:15:35 Bike |
| Jul 14 2020 Night |
Slim Jam plus extra |
47.5 mi 2:18:20 Bike |
| Jul 14 2020 Morning |
Run/Walk |
2.5 mi 35:36 Run |
| Jun 09 2020 Morning |
Morning Run |
6.0 mi 1:03:49 Run |
| Jun 09 2020 Morning |
Spin Class |
15.0 mi 45:00 Other |
| Jun 07 2020 Morning |
Sunday Ride |
58.0 mi 2:50:45 Bike |
| Jun 02 2020 Night |
Slim Jam |
45.25 mi 2:12:25 Bike |
| May 31 2020 Morning |
Sunday Ride |
57.6 mi 2:39:55 Bike |
| May 30 2020 Morning |
Recon Century |
102.0 mi 4:42:55 Bike |
| May 26 2020 Night |
Slim Jam |
48.1 mi 2:15:23 Bike |
| May 26 2020 Morning |
Morning Run |
7.0 mi 1:08:21 Run |
| May 25 2020 Afternoon |
Bike Ride with JC and Edwin |
33.0 mi 1:34:48 Bike |
| May 24 2020 Morning |
Sunday Ride |
58.25 mi 2:45:58 Bike |
| May 23 2020 Morning |
Saturday Long Ride |
76.0 mi 3:29:31 Bike |