Workouts (Casey Arnold)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 06 2016 Morning |
Long Bike Ride |
83.0 mi 4:52:38 Bike |
| Aug 05 2016 Night |
Easy Bike Ride |
22.0 mi 1:13:17 Bike |
| Aug 05 2016 Night |
Brick Run |
6.0 mi 57:32 Run |
| Aug 05 2016 Afternoon |
Treadmill Run |
3.0 mi 29:02 Run |
| Aug 05 2016 Morning |
Pool Swim |
1.24 mi 41:46 Swim |
| Aug 04 2016 Night |
Tempo Run |
6.0 mi 52:58 Run |
| Aug 04 2016 Morning |
Pool Swim |
1.24 mi 42:09 Swim |
| Aug 03 2016 Night |
Treadmill Run |
3.0 mi 29:00 Run |
| Aug 03 2016 Night |
Spinning Class |
15.0 mi 45:00 Other |
| Aug 03 2016 Afternoon |
Treadmill Run |
2.0 mi 19:28 Run |
| Aug 03 2016 Morning |
Lap Swimming |
1.24 mi 43:12 Swim |
| Aug 02 2016 Afternoon |
Treadmill Run |
5.0 mi 46:28 Run |
| Aug 02 2016 Morning |
Spinning Class |
15.0 mi 45:00 Other |
| Aug 02 2016 Morning |
Track Workout |
4.48 mi 37:32 Run |
| Aug 01 2016 Night |
Treadmill Run |
2.0 mi 19:24 Run |
| Aug 01 2016 Night |
Spinning Class |
15.0 mi 45:00 Other |
| Aug 01 2016 Afternoon |
Treadmill Run |
4.0 mi 38:13 Run |
| Aug 01 2016 Morning |
Swim Lesson |
1.24 mi 45:15 Swim |
| Jul 31 2016 Morning |
Long Bike Ride |
82.0 mi 4:30:37 Bike |
| Jul 30 2016 Morning |
Long Run |
15.0 mi 2:35:07 Run |
| Jul 28 2016 Night |
Tempo Run |
6.0 mi 58:28 Run |
| Jul 28 2016 Afternoon |
Treadmill Run |
3.0 mi 29:00 Run |
| Jul 27 2016 Night |
Treadmill Run |
2.0 mi 19:00 Run |
| Jul 27 2016 Night |
Spinning Class |
15.0 mi 45:00 Weights |
| Jul 27 2016 Morning |
Treadmill Run |
5.0 mi 48:37 Run |