Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Jul 26 2016
Night		 Track Workout 3.99 mi
32:31
Run
Jul 26 2016
Afternoon		 Treadmill Run 6.0 mi
55:18
Run
Jul 26 2016
Morning		 Spinning Class 15.0 mi
45:00
Other
Jul 25 2016
Night		 Spinning Class 15.0 mi
45:00
Other
Jul 25 2016
Afternoon		 Treadmill Run 1.0 mi
9:51
Run
Jul 25 2016
Afternoon		 Treadmill Run 2.0 mi
19:28
Run
Jul 25 2016
Morning		 Swim Lesson 1.24 mi
43:44
Swim
Jul 24 2016
Morning		 Brick Run 2.0 mi
21:29
Run
Jul 24 2016
Morning		 Long Ride 60.0 mi
3:07:33
Bike
Jul 23 2016
Morning		 Pool Swim 1.02 mi
36:55
Swim
Jul 23 2016
Morning		 Long Run 15.0 mi
2:30:31
Run
Jul 22 2016
Night		 Pool Swim 0.26 mi
9:41
Swim
Jul 22 2016
Afternoon		 Treadmill Run 3.0 mi
28:59
Run
Jul 21 2016
Night		 Tempo Run 6.0 mi
53:05
Run
Jul 21 2016
Afternoon		 Treadmill Run 3.0 mi
28:27
Run
Jul 20 2016
Night		 Spinning Class 15.0 mi
45:00
Other
Jul 20 2016
Night		 Treadmill Run 1.0 mi
9:46
Run
Jul 20 2016
Afternoon		 Treadmill Run 3.0 mi
28:56
Run
Jul 19 2016
Night		 Track Workout 5.99 mi
53:35
Run
Jul 19 2016
Afternoon		 Treadmill Run 4.0 mi
38:11
Run
Jul 19 2016
Morning		 Spinning Class 15.0 mi
45:00
Other
Jul 18 2016
Night		 Spinning Class 15.0 mi
45:00
Other
Jul 18 2016
Afternoon		 Treadmill Run 1.0 mi
9:41
Run
Jul 18 2016
Afternoon		 Treadmill Run 4.0 mi
38:12
Run
Jul 18 2016
Morning		 Swim Lesson 1.24 mi
42:51
Swim