Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
Jun 20 2016
Morning		 Swim Lesson 1.24 mi
42:06
Swim
Jun 18 2016
Morning		 Chattanooga Mountains 71.0 mi
5:19:20
Bike
Jun 17 2016
Morning		 Alabama and Georgia Mountains 101.0 mi
6:19:57
Bike
Jun 16 2016
Night		 Shake out ride 22.0 mi
1:29:59
Bike
Jun 15 2016
Afternoon		 Treadmill Run 4.0 mi
38:15
Run
Jun 14 2016
Afternoon		 Treadmill Run 4.0 mi
38:12
Run
Jun 14 2016
Morning		 Spinning Class 15.0 mi
45:00
Other
Jun 13 2016
Afternoon		 Treadmill Run 5.0 mi
47:27
Run
Jun 13 2016
Afternoon		 Spinning Class 15.0 mi
45:00
Other
Jun 13 2016
Afternoon		 Treadmill Run 1.0 mi
10:10
Run
Jun 13 2016
Morning		 Swim Lesson 1.24 mi
45:00
Swim
Jun 12 2016
Morning		 7-11 Ride 57.0 mi
2:46:59
Bike
Jun 11 2016
Morning		 NVM Ride 65.0 mi
3:26:21
Bike
Jun 08 2016
Morning		 Swim Lesson 1.34 mi
48:04
Swim
Jun 07 2016
Afternoon		 Treadmill Run 4.0 mi
38:24
Run
Jun 07 2016
Morning		 Spinning Class 15.0 mi
45:00
Other
Jun 06 2016
Afternoon		 Treadmill Run 5.0 mi
48:29
Run
Jun 06 2016
Afternoon		 Treadmill Run 2.0 mi
19:00
Run
Jun 05 2016
Morning		 Long Bike Ride 53.0 mi
2:43:28
Bike
Jun 04 2016
Morning		 Short Bike Ride 50.0 mi
2:21:58
Bike
Jun 01 2016
Night		 Spinning Class 15.0 mi
45:00
Other
Jun 01 2016
Afternoon		 Treadmill Run 2.0 mi
19:00
Run
May 31 2016
Afternoon		 Treadmill Run 2.0 mi
19:29
Run
May 31 2016
Morning		 Spinning Class 15.0 mi
45:00
Other
May 30 2016
Morning		 Long Ride 101.0 mi
4:56:04
Bike