Workouts (Casey Arnold)

Calendar - Statistics - Workouts
Date Title Details
May 28 2016
Morning		 Short Bike Ride 58.0 mi
2:49:33
Bike
May 26 2016
Night		 Flatwoods Ride 24.0 mi
1:10:53
Bike
May 26 2016
Morning		 Treadmill Run 3.0 mi
28:57
Run
May 25 2016
Night		 Spinning Class 15.0 mi
45:00
Other
May 25 2016
Afternoon		 Treadmill Run 4.0 mi
38:08
Run
May 24 2016
Night		 BRA Tuesday Run 8.0 mi
1:18:01
Run
May 24 2016
Morning		 Spinning Class 15.0 mi
45:00
Other
May 22 2016
Morning		 Chattanooga Half Ironman 70.3 Swim Leg 1.2 mi
40:01
Swim
May 22 2016
Morning		 Chattanooga 70.3 Half Ironman Bike Leg 56.0 mi
2:47:34
Bike
May 22 2016
Morning		 Chattanooga 70.3 Half Ironman Run Leg 13.1 mi
2:24:26
Run
May 19 2016
Afternoon		 Treadmill Run 3.0 mi
29:19
Run
May 19 2016
Morning		 Spinning Class 15.0 mi
45:00
Other
May 18 2016
Night		 Treadmill Run 2.0 mi
18:47
Run
May 18 2016
Night		 Spinning Class 15.0 mi
45:00
Other
May 18 2016
Afternoon		 Treadmill Run 3.25 mi
31:18
Run
May 17 2016
Afternoon		 Treadmill Run 3.75 mi
35:18
Run
May 17 2016
Morning		 Spinning Class 15.0 mi
45:00
Other
May 16 2016
Night		 Treadmill Run 2.0 mi
19:00
Run
May 16 2016
Night		 Spinning Class 15.0 mi
45:00
Other
May 16 2016
Afternoon		 Treadmill Run 5.0 mi
46:29
Run
May 15 2016
Afternoon		 Recovery Run 4.0 mi
39:42
Run
May 14 2016
Morning		 Long Run 12.0 mi
1:51:41
Run
May 13 2016
Night		 Pool Swim 1.0 mi
33:30
Swim
May 12 2016
Night		 Brick Ride 11.0 mi
29:12
Bike
May 12 2016
Night		 Brick Run 6.0 mi
55:55
Run