Workouts (Casey Arnold)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 04 2016 Afternoon |
Treadmill Run |
4.0 mi 37:09 Run |
| Apr 04 2016 Afternoon |
Treadmill Run |
2.0 mi 19:30 Run |
| Apr 04 2016 Morning |
Swim Lesson |
1.36 mi 47:30 Swim |
| Apr 03 2016 Night |
Recovery Run |
4.0 mi 37:05 Run |
| Apr 03 2016 Morning |
Long Bike Ride |
57.0 mi 2:42:37 Bike |
| Apr 02 2016 Morning |
Short Bike Ride |
49.0 mi 2:24:59 Bike |
| Apr 01 2016 Night |
Long Run |
8.0 mi 1:19:08 Run |
| Mar 31 2016 Night |
Tempo Run |
6.0 mi 52:12 Run |
| Mar 31 2016 Afternoon |
Treadmill Run |
3.0 mi 28:57 Run |
| Mar 30 2016 Night |
Spinning Class |
15.0 mi 45:00 Other |
| Mar 30 2016 Afternoon |
Treadmill Run |
2.0 mi 18:30 Run |
| Mar 30 2016 Afternoon |
Treadmill Run |
4.0 mi 37:42 Run |
| Mar 29 2016 Afternoon |
Treadmill Run |
3.0 mi 28:26 Run |
| Mar 29 2016 Morning |
Spinning Class |
15.0 mi 45:00 Other |
| Mar 28 2016 Night |
Treadmill Run |
1.0 mi 9:37 Run |
| Mar 28 2016 Afternoon |
Treadmill Run |
4.0 mi 38:27 Run |
| Mar 28 2016 Morning |
Swim Lesson |
1.24 mi 45:00 Swim |
| Mar 26 2016 Morning |
Florida Gran Fondo |
96.0 mi 4:48:42 Bike |
| Mar 24 2016 Night |
Tempo Run |
6.0 mi 52:42 Run |
| Mar 23 2016 Night |
Spinning Class |
15.0 mi 45:00 Other |
| Mar 23 2016 Afternoon |
Treadmill Run |
8.0 mi 1:14:53 Run |
| Mar 22 2016 Night |
Tempo Run |
6.0 mi 52:49 Run |
| Mar 22 2016 Morning |
Spinning Class |
15.0 mi 45:00 Other |
| Mar 21 2016 Night |
Spinning Class |
15.0 mi 45:00 Other |
| Mar 21 2016 Afternoon |
Treadmill Run |
2.0 mi 18:37 Run |